No one ever said you need a house to have a home gym. There are plenty of treadmill options that can keep you fit from the comfort of your apartment – all without sacrificing valuable space or disturbing your neighbors.
Whether you’re looking for rigorous training or casual activity, there is a range of choices to meet your fitness needs. We’ll walk you through the best treadmills for apartments currently available.
|Name||Max Speed||Tread Belt Dimensions||Horsepower|
|1. Sunny Health & Fitness SF-T4400 Treadmill|
Editor’s Choice 2019
|9 MPH||48.8L x 15.75W||2.2 HP||CHECK PRICE|
|2. NordicTrack T Series Treadmills (6.5S & 6.5Si Models)||10 MPH||55L X 20W||2.6 HP||CHECK PRICE|
|3. XTERRA Fitness TR150 Folding Treadmill Black||10 MPH||50L X 16W||2.25 HP||CHECK PRICE|
|4. OppsDecor Under Desk Treadmill 2-in-1||7.5 MPH||40L x16W||2.25 HP||CHECK PRICE|
|5. 3G Cardio 80i Fold Flat Treadmill||11 MPH||58L X 18.5W||3.0 HP||CHECK PRICE|
Buying Guide Summary
Best for Amateur Runners: Sunny Health & Fitness SF-T4400 Treadmill
This Sunny Health treadmill makes for a great workout buddy at a friendly price. With a strong motor and variety of pre-set options, your workouts will stay fun and productive.
Best Treadmill for General Gym-Goers: NordicTrack T Series Treadmills (6.5S & 6.5Si Models)
If you love being pushed by a coach but rather skip showing up to the gym, consider this NordicTrack T Series your personal at-home trainer. This NordicTrack treadmill is compatible with a fitness app that will guide your workouts from start to finish.
Best Entry-Level Treadmill: XTERRA Fitness TR150 Folding Treadmill Black
The XTERRA treadmill is a solid entry-level choice. It’s comparable to the Sunny Health treadmill, except it has a higher max speed and three more pre-set workout options.
Best Space-Saving Treadmill: OppsDecor Under Desk Treadmill 2-in-1
Alright, let’s tone down the intensity a bit. Let’s say you’re not looking to train or meet any specific fitness goals, and just want something that can keep you active while you work from home. If so, we’d say this OppsDecor treadmill is your new best friend.
Best Treadmill for Dedicated Runners: 3G Cardio 80i Fold Flat Treadmill
Although this treadmill is a bit bigger than other models on this list, it’s got great design features that make it awesome for dedicated runners who also happen to be tight on space. If you’re dedicated to the sport, this treadmill is a great investment without being a big space commitment.
What different factors should you consider?
The best treadmill for apartments depends on a few key factors. First, think about how often you plan to use it and if you plan to walk or run. If you plan to run often, it’s worth investing in an electric treadmill that will last. This goes doubly true if more than one person plans to use it. Look for a treadmill with a fast motor and a warranty that makes sense for the price.
If you’re planning to use your treadmill to meet a fitness goal, you should look for a treadmill with features that can support that. Look for the right speed settings, incline, and design features that can help you on your fitness journey.
Finally – take your space into account. Check that you’re balancing your treadmills dimensions with the space you have available in your apartment. If you’re extremely tight on space, look for a treadmill that can fold and has wheels for easier storage and portability.
1. Size of Treadmill and Belt Dimensions
When choosing the best treadmill for apartments, size is probably the first thing on your mind. However, the size of your treadmill can depend on how you plan to use it, how many people will share it, and your height. If you’re planning to run on your treadmill, look for a belt that’s 48 inches long and 18 inches wide. If you’re over six feet tall, you should consider an even longer belt to match your stride.
2. High-Quality Motor
A good motor is the key to a great treadmill. It helps keep your treadmill running at a consistent speed and ensures you have a smooth running experience. At a minimum, look for a motor that has at least 1.5 horsepower. If you plan to run frequently or weigh more than 250 pounds – look for a motor that has a higher horsepower of around 2.5 – 3.0 HP.
3. Speed Settings & Incline
Next, look at the number of speed settings there are. If you’re an avid runner, you might want to ensure the max speed is high enough for your needs. 10 mph is a good minimum to look for.
Some treadmills also have pre-set workout options like fat loss, cardio, long-distance, and hills. These are designed to help you regulate your heart rate to meet your specific fitness goals. Treadmills with the incline ability can tilt the belt upward, which helps exercise different muscles in your legs. These settings can help keep your workout fun, challenging, and interesting.
4. Safety Features
Finally, you’ll want to look for some safety standards. For example, most treadmills have a quick-stop button, switch, or wristband that stops the treadmill in case you fall or need to get off.
If you’re too short of breath for comfort, look for a machine with a pause button. This will either slow your machine or stop it entirely, giving you a moment to take a rest. Some pause buttons also let you resume your workout without resetting your timer and other metrics it offers.
5. User-Friendly Design
If you think about it – we do so much more than just running on the treadmill. Make sure your treadmill has the user-friendly design features you need to enjoy your run.
If you listen to music with your phone, you might want to look for a treadmill that has a phone holder and a charging port. You might also want to look for a treadmill that can hold your water.
If you’re keen on tracking your heart rate but don’t have a fitness tracker, look for a treadmill that has heart-rate monitors in multiple places.
Since you’re most likely to switch settings while on your jog, you’ll want to look for a treadmill that has easy to read settings that are easily changed. Most modern treadmills will have LED displays, and some of the higher-end models may have touchscreens.
6. Extra Features & Accessories
Like with any machine, there are always extra features you can look for. For example, some treadmills come with a heart-rate monitor or a free month of video exercise training. Others can pair with your smartphone for easy fitness tracking.
Types of Treadmills
There are two main categories of treadmills – electric vs. manual and folding vs. non-folding.
1. Electric vs. Manual
Manual treadmills operate mechanically and don’t require electricity. Because the belt only moves based on the energy you put in, you’re more likely to expend more calories per mile. If your apartment is short on outlets, a manual treadmill might be a better option since they don’t require electricity. They’re compact and can usually fit in most large closets.
However – there are a few significant downsides to manual treadmills. They’re typically less sturdy and can be harder on your joints. They also can’t come with LED screens, fitness apps, or other benefits of electric treadmills. And finally, they’re better suited for walking over running.
2. Folding vs. Non-Folding
This difference is probably self-explanatory. Folding treadmills can be folded to take up less space and be put away if needed. Some also have wheels, which makes for easy cleaning underneath the treadmill. These are all great benefits if you live in a tight apartment.
Due to the extra moving parts, folding treadmills are sometimes more expensive than their non-folding counterparts. Cheaper models may also be less stable, which can cause joint pain in the long run.
FAQ – Best Treadmill for Apartments
Question: How Can I Keep the Noise Down While I Use My Treadmill?
Answer: You can reduce noise from your treadmill by placing a rubber mat under the treadmill and keeping the tread lubricated. Another option is to try different shoes or alternating between running and walking on an incline.
Question: How Much Space Should I Have Around My Treadmill?
Answer: In an apartment, it’s tempting to save space by putting the treadmill in a corner or against a wall. However, it’s recommended that you should leave at least three feet on either side and five feet of space behind the treadmill.
If you put the end of the treadmill belt near a wall, you could fall and get trapped behind the treadmill. This can cause injury and severe skin burns.
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